Lessons
Ready-made 15-minute wellbeing lessons to present, with teacher notes.
Short wellbeing lessons, ready to put on the board. Each one takes about 15 minutes: a simple idea, a discussion, something to try together, and a class check-in at the end.
The lessons
| Lesson | Topic |
|---|---|
| What stress does to your body | Stress |
| Sleep, the free superpower | Physical wellbeing |
| When worries get loud | Anxiety |
| Disagreeing without falling out | Social skills |
| Being a good friend online | Friendship |
| Bouncing back | Resilience |
Presenting
Open a lesson and choose Present full screen.
- Move with the arrow keys, or click the left and right of the slide.
- Teacher notes sit under the slide and only you see them. Press N to hide them.
- The last slide starts Check in together, so the lesson ends with how the class feels.
When you reach the end, the lesson is marked Taught with the date, so you can see what this class has covered.